do you ever wish you could plug yourself (or your kids) into a computer and run a diagnostics test?
that’s totally where i am today.
in times like this, when the gut is involved, a gentler diet is helpful.
i’ve recently found myself paying a lot of attention to foods that ferment, grains that are hard to digest, and anything that contains a lot of fructose or sugar.
today i’m posting these coconut peanut butter sandwich cookies over on healthy aperture’s blog. hop over there for the recipe and to read more about this puzzle that too many of us gluten-free folks find ourselves trying to solve.